Chickpea flour, also known as gram flour, besan, or garbanzo flour, is a versatile, gluten-free, and protein-rich powder derived from ground chickpeas (Cicer arietinum). It has been a staple ingredient in various cuisines, particularly in Indian, Middle Eastern, and Mediterranean cooking, for centuries.

Ingredients:

• 100% Chickpea Flour

Quality:

• Excellent

Uses of Chickpea Flour:

• Baked goods (e.g., bread, cakes, cookies)
• Savory dishes (e.g., curries, stews, falafel)
• Snacks (e.g., crackers, chips)
• Desserts (e.g., pancakes, waffles)
• Vegan and vegetarian recipes
• Thickening agent in sauces and soups

Health Benefits:

• High protein content supports muscle growth
• Gluten-free, suitable for gluten intolerance
• Rich in fiber, supports digestive health
• May help lower cholesterol and blood sugar
• Supports bone health due to calcium content
• Antioxidant-rich