Imagine it: Your eyes following sparks of the evening fire rising up into the cool starlit night. Not a cloud in sight. The sun has long dropped behind the forested mountains; the last logs of the fire are burning down; and all this has primed your body and nervous system for a deep and profound Evening Calm.

When we are talking Evening Calm, we are talking about the very state of being, in body, mind and energy, that a moment like this weaves and leaves in us.

A state where none of the daily noise and bull*@ remains. We have let go of all that like the sun going down beyond the mountains lets go of the day.

It’s the calm of putting away the phone knowing that none of it actually matters for another day; and gently sinking into a moment of sweet profound connection.

It’s the calm of all the busyness and incoherency in our system gracefully falling away like a leaf in autumn (but without all the dramatic colour changing) leaving no trace.
It’s the calm of knowing none of that disruption can touch us. It can’t even…

No thought about tomorrow, or of yesterday, just this. A timeless moment as we become Evening Calm.