Sea Moss contains 92 out of 102 minerals that are found in our bodies. Some of these vitamins and trace minerals include:

Iron
Calcium
Sulfur
Iodine
Selenium
Folate
Magnesium
Potassium
It is a natural and healthy whole food source of carrageenan (*unlike the lab created carrageenan extract or gum found in many processed foods and products. *Source: Super Foods for Super Health).



Instructions for Use:

Seamoss can be soaked or boiled.

Rinse the seamoss because it is very salty.

We HIGHLY recommend soaking it. To soak it you place it in a bowl with double the amount of water to the amount of seamoss( 1 cup sea moss 2 cups water) and allow it to soak 12-72 hours. The more days the less salty and better texture the seamoss.

To boil it place the sea moss in a pot of boiling water and allow it to boil at 1:2 ratio. Stir it until the seamoss turns into a complete gel.

Alternate preparation: throw into the blender, cover the seamoss with spring water, blend until smooth.
 

DISCLAIMER 

The statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from healthcare practitioners. Please consult your healthcare professional about potential interactions or other possible complications before using any product. The Federal Food, Drug, and Cosmetic Act requires this notice.