Chia seeds are edible seeds from the plant Salvia hispanica, native to Central America.Ingredients Chia seeds (Salvia hispanica), also called Salba chia or Mexican chia, are the edible seeds of a flowering plant from the mint family. Native to Mexico and Guatemala, the seeds have a long history. 

Ingredients

• 100% Chia Seeds

Quality:

• Excellent

Uses of Chia Seeds

• Salads
• Smoothies
• Baked Goods (bread, muffins, cakes)
• Granola and Energy Bars
• Yogurt and Oatmeal Toppings
• Vegan and Vegetarian Recipes

Health Benefits 

• Supports Heart Health
• Aids Digestion and Bowel Health
• May Help Lower Cholesterol
• Supports Blood Sugar Control
• Promotes Healthy Weight Management
• Supports Bone Health
• May Improve Cognitive Functions